Woman hands holdin a bowl of healthy food
Woman hands holdin a bowl of healthy food

Your Journey to Better Health Starts Here

Expert nutrition coaching to transform your life.

Our Wellbeing is in Our Hands

Adopting a healthy lifestyle can significantly reduce the risks of many of the most common illnesses we face today. From heart disease to obesity, high blood pressure to Type 2 diabetes.

I can help you make big changes to protect your health and vitality, for life.  

Our Wellbeing is in Our Hands

Adopting a healthy lifestyle can significantly reduce the risks of many of the most common illnesses we face today. From heart disease to obesity, high blood pressure to Type 2 diabetes.
I can help you make big changes to protect your health and vitality, for life.  

Woman in kitchen making a healthy meal
Woman in kitchen making a healthy meal
Woman in kitchen making a healthy meal

My Approach

As a nutrition coach specialising in heart health, I am passionate about improving your wellbeing and quality of life through a better diet.

From personalised nutrition coaching to workplace wellness programmes, everything I do is designed to help support and protect your heart health,
for life. 

As a nutrition coach specialising in heart health, I am passionate about improving your wellbeing and quality of life through a better diet.

From personalised nutrition coaching to workplace wellness programmes, everything I do is designed to help support and protect your heart health, for life. 

Bespoke nutrition plans designed to address your unique health goals

Nutrition coaching to keep you motivated and focussed

Science-backed nutritional advice and support

Recipes and personalised meal plans for all dietary preferences

Working with LP Nutrition

Working Together For Success

I focus on implementing practical, science-backed strategies to the way you eat so you can enjoy
more energy, better health and peace of mind.

Step 1: Book a call

Book a complementary discovery call to discuss your needs and find out how I can help you achieve your goals.

Step 1: Book a call

Book a complementary discovery call to discuss your needs and find out how I can help you achieve your goals.

Step 1: Book a call

Book a complementary discovery call to discuss your needs and find out how I can help you achieve your goals.

Step 2: Consultation

Based on your food diary and health status, I will take you through your bespoke nutrition plan, providing friendly coaching support and expert advice.

Step 2: Consultation

Based on your food diary and health status, I will take you through your bespoke nutrition plan, providing friendly coaching support and expert advice.

Step 2: Consultation

Based on your food diary and health status, I will take you through your bespoke nutrition plan, providing friendly coaching support and expert advice.

Step 3: Support

Between sessions, you have the option of a weekly Whatsapp check in to help keep you motivated and focussed.

Step 3: Support

Between sessions, you have the option of a weekly Whatsapp check in to help keep you motivated and focussed.

Step 3: Support

Between sessions, you have the option of a weekly Whatsapp check in to help keep you motivated and focussed.

Green counter top with some healthy food

Start Your Heart Health Journey Today

Green counter top with some healthy food

Start Your Heart Health Journey Today

Green counter top with some healthy food

Start Your Heart Health Journey Today