One-to-One Nutrition Coaching
1 month programme
Feel supported, guided, and confident as you take control of your health.
Feel supported, guided, and confident as you take control of your health.
It begins with a 30-minute introductory call where we’ll talk about your health journey, your lifestyle, and your personal goals. From there, you’ll complete a short health questionnaire and a 3-day food diary to help me understand your current habits and challenges.
Using this information, I’ll design a bespoke nutrition and lifestyle plan tailored to support your heart and your overall wellbeing.
We’ll walk through your plan together in detail, and I’ll provide check-ins over the month to keep you motivated, on track, and fully supported. And if you’d like to continue beyond that, I’m here for ongoing support.
Pricing:
1 month package (2.5hrs) £150
Further appointments £50ph
It begins with a 30-minute introductory call where we’ll talk about your health journey, your lifestyle, and your personal goals. From there, you’ll complete a short health questionnaire and a 3-day food diary to help me understand your current habits and challenges.
Using this information, I’ll design a bespoke nutrition and lifestyle plan tailored to support your heart and your overall wellbeing.
We’ll walk through your plan together in detail, and I’ll provide check-ins over the month to keep you motivated, on track, and fully supported. And if you’d like to continue beyond that, I’m here for ongoing support.
Pricing:
1 month package (2.5hrs) £150
Further appointments £50ph
Feel supported, guided, and confident as you take control of your health.
It begins with a 30-minute introductory call where we’ll talk about your health journey, your lifestyle, and your personal goals. From there, you’ll complete a short health questionnaire and a 3-day food diary to help me understand your current habits and challenges.
Using this information, I’ll design a bespoke nutrition and lifestyle plan tailored to support your heart and your overall wellbeing.
We’ll walk through your plan together in detail, and I’ll provide check-ins over the month to keep you motivated, on track, and fully supported. And if you’d like to continue beyond that, I’m here for ongoing support.
Pricing:
1 month package (2.5hrs) £150
Further appointments £50ph
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo