One-to-One Nutrition Coaching
Feel supported, guided, and confident as you take control of your health.
A truly personalised approach in person or online to suit you.
My consultations are always collaborative, designed to work with your motivations and your lifestyle.
So we start with a 3 day food diary and health questionnaire to find out about your lifestyle and habits and what you’re looking to achieve.
From here, I will create your bespoke nutrition plan tailored to your specific goals to present to you in our first session.
We’ll then have regular check ins - a chance for you to ask any questions before our follow up meeting, usually a month later.
Pricing:
1 session £75 (minimum 2)
5 sessions £350
A truly personalised approach
My consultations are always collaborative, designed to work with your motivations and your lifestyle.
So we start with a 3 day food diary and health questionnaire to find out about your likes, dislikes and what you’re looking to achieve.
From here, I will create your bespoke nutrition plan tailored to your specific goals to present to you in our first Zoom session.
We’ll then have regular check ins - a chance for you to ask any questions before our follow up Zoom, usually a month later.
Pricing:
1 session £50 (minimum 2)
5 sessions £200
A truly personalised approach
My consultations are always collaborative, designed to work with your motivations and your lifestyle.
So we start with a 3 day food diary and health questionnaire to find out about your likes, dislikes and what you’re looking to achieve.
From here, I will create your bespoke nutrition plan tailored to your specific goals to present to you in our first Zoom session.
We’ll then have regular check ins - a chance for you to ask any questions before our follow up Zoom, usually a month later.
Pricing:
1 session £50 (minimum 2)
5 sessions £200
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo
Testimonial
What I hadn't considered was the many other benefits I would receive along the journey.
I've not only lost 7kg and am getting closer to wearing my favourite clothes, but feel so much better as my aches are massively reduced and my energy levels feel good and balanced throughout the day.
J Dean, Derby
Testimonial
Lisa has a countenance that is second to none and instils immediate trust.
Lisa immediately put me at ease and worked with me every step of the way through my complex nutritional needs and intolerances. All the symptoms I had have disappeared. Lisa is so very knowledgeable and has a countenance that is second to none and instils immediate trust.
Jo